Catherine has many years' experience in the fitness and wellness industry and is a well-known, highly sought-after global Wellness Consultant, trainer and educator, inspiring many to ascertain and achieve goals. Her genuine interest in the well-being and certain drive to assist clients succeed makes her the perfect addition to any higher functioning resort or health establishment.
With international experience in fitness regimes and disciplines stretching from Europe to the United States, Australia, Unite Kingdom, Republic of Maldives and the currently the Middle East, she works with a wide demographic of ages and abilities. One of her specialist areas is Pilates and Yoga to rehabilitation. Catherine’s work also includes professional skills in Psychotherapy and Life Coaching, allowing deeper connection, authenticity and a full understanding of peoples’ overall needs.
Catherine made physical training and wellness a chosen lifestyle after practicing ballet from a young age to professional level. When a bout of serious injuries halted her dancing career, she overcame emotional and many physical barriers to attain peak physical condition she maintains daily. This journey also enabled her to develop the listening skills necessary to tune into people's underlying requirements. Catherine shall assist in the determination of any physical or emotional issues and offer sound advice.
Highly adaptable, Catherine is proficient in all areas of training styles, water sports and outdoor activities. A respected educator, and one of a kind in her field, Catherine brings a unique energy and charisma to the fitness industry, giving her an edge over others and inspiring people to succeed.
Operating as a contractor to Sydney’s most reputable, cutting edge and established health and fitness centres and Corporate groups (Qantas, BUPA, Fairfax Media), Catherine has Group Fitness Management experience and creates a unique team building rapport amongst staff by maintain an authenticity and transparency.
Catherine has also competed professionally in Australia over three years and won both Bodyshaping and Fitness Figure competitions, on both State and National level.
Cjk Pilates is fully licensed to conduct (Pilates, CARDIOLATES, SilkSuspension) Teacher Training programs by the Pilates Academy International, and is a registered school of the Pilates Method Alliance.
PAI is headquartered at Pilates on Fifth in New York City. To experience the best of Pilates NYC, visit Katherine and Kimberly Corp in New York. Just email us or call 212.687.8885.
To experience the best of our Pilates Kuwait, email on info@cjkpilates or call at + 965 5047 1403